Hello Angel
Grief Support App

You don’t have to navigate grief alone.

Hello Angel provides daily tending tools, honors continuing bonds, and empowers your support circle—so you can feel supported every step of the way.

The Hello Angel home screen: a prompt to keep their story alive, your angels, and a daily check-in.

Ask a Grief Therapist

The questions people actually ask.

Akasha Balkman, LCSW — grief therapist and co-founder of Hello Angel — on what to say, what to do, and how to stay.

Our Mission

Changing the way the world understands and responds to loss.

We believe no one should have to navigate grief without support.

Everyone deserves to feel empowered to care for themselves, stay connected to the people they love, and find moments of hope as they carry their grief forward.

A Cultural Shift in Grief

We live in a world where most of us are never taught what to say, what to do, or how to support someone after a loss.

Grief is often met with discomfort, silence, or the expectation that, eventually, we should “move on.” And when the people around us don’t know how to help, grief can become even more isolating.

Hello Angel is part of a cultural shift toward greater grief awareness, understanding, and compassion.

We’re helping create a world where:

  • Grief is given space. It’s recognized as a natural part of life—not something to hide, fix, or rush through.
  • Love continues. Continuing bonds and enduring love are understood and honored.
  • People feel supported. Grievers have tools to care for themselves, while friends and family feel more equipped to walk alongside them.
  • Connection and hope remain possible. Even in the midst of loss, people can find meaningful ways to stay connected and carry love forward.
  • Communities know what to say and do. We believe everyone can learn how to better support someone through grief—not just in the first few weeks, but for as long as they need it.

We’re not here to tell people how to grieve.
We’re here to help create a world that knows how to support people in grief.

Daily Tending

Evidence-informed tools to care for yourself through the changing moments of grief.

  • Grief Check-In
  • Guided Meditations
  • Walking Meditations
  • Guided Journaling
  • Breathing Exercises
  • Grief Movement
  • Tapping (EFT)
  • Bilateral Stimulation
  • Vergence Exercises
  • Butterfly Hug Grounding

Continuing Bonds

Meaningful ways to stay connected and honor the love that continues.

  • Message Your Angel
  • Call Your Angel
  • Record Voicemail
  • Memory Box
  • Signs Journal
  • Memorial Map
  • Living Legacy

Support Circle

Building connection, reducing isolation, and empowering those who walk alongside you.

  • Community Circles
  • Shared Memories
  • Memorial Stickers
  • Grief Education
  • Anniversary & Special Date Reminders
  • Support Resources

Built on Contemporary Grief Research

Continuing Bonds
Meaning Reconstruction
Mindfulness
Nervous System Regulation
Companioning Model of Grief
Hello Angel app icon

Designed to complement bereavement programs, children’s hospitals, hospices, nonprofits, and grief organizations.